HAVE YOU GOT A SECRET?

The rest of the world thinks you're amazing. They think you have it all together. When there's something that needs to get done—you are their “go to” person. People count on you. You are an expert juggler.

WE KNOW WHAT YOUR SECRET IS.
YOU'RE EXHAUSTED FROM ALL THE JUGGLING!

You don't share with many people that you feel about to snap. Some days you just want to close your door and cry. And maybe you do. Many nights you lay awake thinking about all you have to do.

You worry about how you are going to get it all done and fear there is no way out. When you are at home, there are things at work not getting done. When you stay late at work, you are missing some event for your family.

LIFE FEELS LIKE A TREADMILL, AND YOU CAN'T GET OFF

Sometimes you stumble into bed so exhausted that you just feel numb, or you fall asleep on the couch after you have that glass of wine. Everything on your list is important, but there just isn't enough of you to go around.

You feel guilty that you lose it with the people you care about the most.

You find yourself starting to resent how much everyone needs you. You feel like a fraud when someone compliments you on how well you do it all. The sad part is most days you don't have time to do the things that you know will help you. Many days you don't even have time to go to the bathroom!

So the idea of taking even an hour for yourself seems impossible.

The yoga class or massage that you know helps you feel more balanced and less stressed seems like just another item on your already overbooked schedule.

Be honest: the first thing you cross off your to do list is your own self-care!

We hear you!

We know how busy you are. We know how many demands are on your time, ALL the time. The good news is you don't need an extra hour to take control of your life. You will learn techniques you can put to use in 5 MINUTES or less.

We've created Five Minute Stress Management just for you. Manage your stress even on your most chaotic days, with techniques that you can use anytime, anywhere!

Go from stressed to calm in ANY situation... in 5 minutes or less -- GUARANTEED!!!

Five Minute Stress Management contains techniques designed to use on those day you don't have time to stop--when you are on the run and feel yourself losing focus and control.

You can take back control in five minutes or less. You can create peace and calm even when there is too much going on around you.

Does this sound far-fetched to you? It's not. You can hit the reset button and find yourself more relaxed, more able to make decisions, and more in control. These techniques are so simple and so effective you might wonder why no one has shared them with you before.

When you buy Five Minute Stress Management you will get three easy-to-learn, strikingly powerful techniques that you'll be able to use in the middle of any situation to:

• Regain your composure when you are ready to blow. Even when you're about to lose control, when your blood is boiling, and all those words you know you shouldn't say in front of children are on the tip of your tongue ...
• Deal with difficult people and situations more comfortably. You know who we are talking about—the demanding boss or client, the cranky child, your mother—anyone who knows how to push your buttons. Learn how to block yourself from taking on “other people's stuff.” Learn how to draw energetic boundaries which help you realize it's not you! It's them and you don't have to be effected by them.
• Be able to see your options and solutions more clearly. When you are under stress you think there's no way out. It's hard to find solutions when you feel backed into a corner. Five Minute Stress Management can help you see all the choices you have to get control of, manage and change your situation.

ALL THAT AND MORE – IN JUST FIVE MINUTES!

In five minutes you can get a cup of coffee and a candy bar, or you can
completely change your relationship to stress!

From: Karen Maleck-Whiteley & Carol Woodliff Los Angeles, CA

WHY SHOULD YOU TRUST US?

Karen: First of all, we not only understand you, we have been you. We had the same dirty secret that you did. We were busy professionals working in Corporate America and juggling as fast as we could.

Carol: Together, we have over 40 years of combined experience in business operations, project management, employee development and team management. When we went back to school and became hypnotherapists and coaches you'd think we would know everything that there was to know about managing stress.

Karen: And we did–we knew the techniques and we knew how hard it was to stay balanced in the midst of juggling all of life's demands. We know that stress is complex. Simply breathing or relaxing doesn't help if you are reactivated the minute you turn back to your day.

Carol: We know what it is like to have a vision for your life and know that the way it is now is not the way you want it to be. For years, I juggled a career as an actress and a writer with a demanding management job at one of the nation's largest law firms. I was busy. I was exhausted and I was unhappy. Nothing was really working the way I envisioned it and I was so busy that I couldn't even see how to change my life. I tried traditional stress management techniques but something was missing. They helped when I used them but I couldn't always count on myself to fit them into my already packed schedule.

Karen: We know how hard it is to say no and make choices that support your health. I own two businesses: WMW Group with Carol and a day spa with my husband, I am the mother to two busy teenage sons, I'm active in my community and many days there is no room in my schedule for another item. Even owning a day spa, with a husband who is a massage therapist, it is hard for me to take time to do those things I recommend to others.

Carol: We had to take a hard look how we taught stress management and find techniques that worked for us and our clients. The program we've created comes from helping hundreds of people learn to manage their stress in the real world. You may not have an hour for yourself but you do have five minutes.

Karen: We've used our experience and hypnosis skills to create the strongest techniques available anywhere, combining our real-world experience with the most powerful mind-power, goal achievement & adult learning technologies.

Carol: Five Minute Stress Management is the distillation of the most profound, powerful and effective techniques. Our clients pay us $200/hour to learn these exact same techniques.

Now with "FIVE MINUTE STRESS MANAGEMENT" we are sharing these techniques with you for a fraction of that cost.

Thanks to this special program, You can learn these techniques for just $19.99! That's right, $19.99 will buy you an instant download teaching you three simple techniques that you can use in five minutes or less - every day.

If you wait till you have an hour to manage your stress, it builds and overwhelms you. If you master these simple techniques you can stay in control and be happier right now.

In addition, "FIVE Minute stress management" will help you:

• Reduce internal stress symptoms that build up over time and can cause illness. We hear everyday how stress contributes to illness, but in a normal day, who has time to think about it? You are just trying to get through your day. Part of you knows it isn't healthy to live this way. You just don't have time to do anything about it. FIVE MINUTE STRESS MANAGEMENT can help you take the lid of the pressure cooker so you have fewer stress related aches and pains and hopefully less stress related illness.

• Become a person who handles stress better on a day-to-day basis. Even if others aren't seeing how stress affects you, you know when you are at you limit. Become one of those people who actually can go with the flow.

• Stop reaching for food, alcohol and other destructive habits to cope with stress. Taking those easy Five Minute Stress Management breaks can help you find better ways of coping rather than reaching for the Hagen Daas™ or those three glasses of Chardonnay at night.

Don't just take our word for it.

Here is some feedback from real people who have used our Five Minute Stress Management system:

What are you waiting for? For less than the price of a couple of Venti lattes at Starbuck's™, or a good bottle of wine, you can have a tool that can radically change your relationship to stress.

When You Instantly Download "5-Minute Stress Management," You'll Get These THREE Powerful Tools: "THE 5-MINUTE RITUAL" - This technique can help you relax in literally any situation. We developed this incredibly relaxing technique after we spent time studying top athletes and performers. Have you ever noticed how athletes have a little routine to help shake off a bad call or just to refocus themselves? We've created a short technique like that to use in your day-to-day life. This technique can help you relax and focus in literally any situation. You can use it in the middle of a busy day, or even in the middle of complete chaos. When you use the "5-Minute Ritual," you'll find yourself able to hit your reset button so that stress doesn't build up or get the best of you. "THE SHIELD" - This deceptively simple technique will let you protect yourself from people or situations which may have triggered stress in the past. No more! You'll learn how to create a protective space around yourself to keep negative people, situations, and stress at bay. "YOU CHOOSE" - A profound way to change the way you perceive situations. Most of the time it's not what happens to us that causes us stress. It is how we think about what is happening to us that creates the stress. With "You choose" you'll have the tools to change your thoughts and allow them to work for you, instead of against you!

To your success and happiness,

Co-Founders, WMW Group
1-(800) 214-5768

 

©2006 WMW GROUP
(800) 214-5768
2425 Mission Street, Suite 6A
San Marino, CA 91108

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